People can use this in business or just general texting. Some argue that this causes more distraction. Technology allows for hours on hours of distraction but it can be controlled. If an individual has enough control to stop themselves from talking in a situation then the distraction can be handled or avoided. For example, the argument that many present of “young adults always being on their phone” can be attributed to their choice of always being on it. There can be many factors that alter this claim but at the end of the day it’s their choice to go on their phones. If individuals choose not to be on their phones then they can still enjoy the benefits of having communication without the distraction.